More than nutrition - Complete Nourishment

Creamy Spinach Dip

Ingredients

1/2 cup cashews, soaked 2-4 hours

1 cup unsweetened non-dairy milk

1 scoop PlantFusion Unflavored

2 tablespoons nutritional yeast

1 tablespoon white or yellow miso

1-2 tablespoons lemon juice

1 tablespoon apple cider vinegar

1 teaspoon garlic powder

Sea salt, to taste

Black pepper, to taste

1/2 cup frozen spinach, defrosted

1/2 (8-ounce) can water chestnuts

 

Directions:

*Makes about 1 ½ cups

  1. Drain cashews and place in a food processor with the remaining ingredients, except spinach and water chestnuts.
  2. Blend until well combined and no chunks remain.
  3. Be sure to scrape down the edges of the bowl a few times to incorporate all the ingredients.
  4. Pulse in spinach and water chestnuts and season to taste.
  5. Serve with baby carrots, veggies of your choice, or sliced bread

Recipe created by Christy Morgan, The Blissful & Fit Chef 

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