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90-Second Pumpkin Pie Protein Smoothie, by Playa Bowls
You won't find a more delicious seasonal smoothie...
Part Superfruit, Part Sweetener – Lucuma is the “Gold of the Incas”
We all know sugar is bad. But how do you get sweet and healthy?
Fuel Your Keto Fire – What You Don’t Know About Plant-Based Super Fats
What comes to mind when you hear the word fat? For many, it’s indiscriminately linked to obesity, heart disease, an...
The Importance of BCAA’s & Glutamine for Recovery – The Complete Story on Protein
Animal-sourced proteins aren't a great fit for everyone. But what are the other options?
Red Velvet Protein Doughnut Recipe
Click to learn how to bake our delicious high-protein red velvet doughnuts!
The World’s Only Plant-Based Allergen-Free Red Velvet Cake Protein Shake
Vegan protein powder... for dessert?
The End Of Wheat Flour
Many health problems we see today are linked to common ingredients in our food.
Is Your Protein Shake Causing Inflammation?
You might think that protein shake you’re drinking is a healthy choice...
Is it Your Time to Go Vegan?
Going vegan has become mainstream. It has become commonplace to hear different celebrities speak about being vegans o...