With the sun shining and temperatures sky high, we think there's nothing quite like a refreshing and nourishing popsicle to cool you down. But why choose just any popsicle when you can enjoy one that’s both tasty and packed with protein? Our Vanilla Peach Protein Popsicles—a perfect blend of sweet peaches and creamy vanilla plant-based protein. These popsicles are ideal for a hot day or as a 100% guilt-free treat.
Preparation time: 5 minutes Serves: 2
Vanilla Peach Protein Popsicles
Ingredients
- Peaches: 2-3 ripe peaches, pitted and sliced (about 2 cups)
- 1-2 scoops PlantFusion's Vanilla Complete Protein Powder: Adds a creamy, vanilla kick and boosts the protein content. It’s the secret ingredient that makes these popsicles not only tasty but also a healthy choice.
- 3/4 cup Almond Milk
- 1-2 tablespoons Honey: Enhances the natural sweetness of the peaches.
- 1 tablespoon Lemon Juice
Instructions:
- Blend It Together: In a blender, combine fresh or frozen peaches, almond milk, PlantFusion vanilla protein powder, honey, and a squeeze of lemon juice.
- Blend Until Smooth: Blend until the mixture is smooth and creamy. Taste and adjust the sweetness with more honey if needed.
- Pour and Freeze: Pour the mixture into popsicle molds. Insert sticks and freeze for at least 4 hours or until solid.
- Enjoy: To remove the popsicles from the molds, run them under warm water for a few seconds to loosen. Enjoy your creamy, protein-packed summer treat!
Why We Love This Recipe
Supports Healthy Skin and Immunity
Juicy peaches are rich in vitamins A and C, which help promote glowing skin and strengthen your immune system, all while adding natural sweetness and vibrant flavor.
Aids Muscle Recovery and Keeps You Satisfied
Vanilla protein powder provides a plant-based protein boost that supports muscle recovery and helps you stay full longer, making these popsicles a nutritious and satisfying treat.
Promotes Heart Health
Almond milk is low in calories and high in vitamin E, contributing to heart health and providing a creamy texture that enhances the popsicles' overall taste and nutritional value.
Tips & Tricks
- Fresh vs. Frozen Peaches: Fresh peaches work great, but if peaches aren’t in season, frozen peaches will give you the same delicious results and a thicker texture.
- Customize Your Popsicles: Feel free to add a handful of blueberries or raspberries to the mixture for an extra burst of flavor and color.
- Make It Creamier: For a creamier texture, use a bit of Greek yogurt or coconut yogurt in place of some of the almond milk.
- Garnish Ideas: For a touch of extra flair, you can sprinkle a little granola on top before freezing or dip the finished popsicles in melted dark chocolate and freeze for a minute.
PlantFusion's Complete Protein
21g of the world’s best tasting plant-based, vegan protein powder that sustains energy, builds and repairs muscle, and is easy to digest.
These Vanilla Peach Protein Popsicles are a delightful way to stay cool and nourished during the summer months. They’re easy to make, full of flavor, and provide a satisfying dose of protein. Perfect for kids and adults alike, these popsicles are sure to become a staple in your summer treats arsenal. Enjoy every refreshing, creamy bite! 🍑✨