Protein Ice Cream Sandwich Recipe

Summer treats don’t have to mean sacrificing your wellness goals. These Protein Ice Cream Sandwiches are a perfect example of how indulgence and nutrition can coexist. Made with PlantFusion Complete Protein, they’re dairy-free, gluten-free, and packed with clean, plant-based ingredients—making them ideal for anyone looking to beat the heat and support their body.

A Clean Summer Treat Made with Plant-Based Protein

For the Cookie Layers:

  • 1 cup almond flour
  • ¼ cup oat flour
  • 1 scoop PlantFusion Complete Protein (vanilla or chocolate)
  • ¼ cup nut butter (like almond or cashew)
  • ¼ cup maple syrup
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • 2–3 tbsp almond milk (as needed for texture)

For the Ice Cream Center:

  • 2 frozen bananas
  • 1–2 tbsp almond milk
  • Optional: 1 scoop PlantFusion Complete Protein (vanilla or chocolate)
  • Optional: splash of vanilla or cinnamon

 

Directions:

  1. Make the Cookie Dough:
    In a bowl, mix all cookie ingredients until a dough forms. Add almond milk a tablespoon at a time until soft but not sticky.
  2. Shape & Chill:
    Divide into 12 equal pieces. Press into cookie shapes on parchment paper. Freeze while making the filling.
  3. Blend the Ice Cream:
    In a blender or food processor, blend frozen bananas and almond milk until smooth and creamy. Work quickly—it melts fast!
  4. Assemble Sandwiches:
    Scoop a layer of banana ice cream onto 6 cookies. Top with the other 6 and gently press. Freeze 1–2 hours until firm.
  5. Serve or Store:
    Keep in an airtight container in the freezer for up to a week—if they last that long.

Customize It

  • Use chocolate Complete Protein and stir mini chips into the cookie dough for a double-chocolate version
  • Swap the banana ice cream for coconut milk-based ice cream or a blended frozen fruit combo
  • Roll the edges in chopped nuts or shredded coconut before freezing for extra flair

PlantFusion's Complete Protein

21g of the world’s best tasting plant-based, vegan protein powder that sustains energy, builds and repairs muscle, and is easy to digest.

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