Vegan Methyl B-12 + Folate

We recommend taking 1 lozenge, which easily dissolves under your tongue, with the first meal of the day, preferably when you start your day as the nutrient is somewhat energizing.

Methyl B-12 + Folate is a supplement combining methylcobalamin (active B-12) and methylfolate (active B-9), both in bioavailable forms that the body can directly utilize without further conversion. The methyl group is essential for supporting the methylation cycle, which regulates energy production, detoxification, DNA synthesis, cardiovascular and neurological function.

Vitamin B6 supports neurotransmitter production and helps manage homocysteine levels. It plays a key role in maintaining brain health, red blood cell formation, and nervous system function.

Trimethylglycine (TMG) enhances methylation and supports liver function. It also benefits cardiovascular health and overall methylation processes, particularly for individuals with MTHFR mutations.

Methyl B12 and Methylfolate support methylation for energy, DNA synthesis, and detoxification. They enhance neurological function, red blood cell formation, and heart health, especially benefiting individuals with MTHFR mutations, which may impair methylation and elevate homocysteine.

Since B12 is a water-soluble vitamin, it’s generally considered safe, even at high doses.
That is why No Tolerable Upper Intake Level (UL) has been established for B12, due to its low level of toxicity. UL refers to the maximum daily dose of a vitamin unlikely to cause adverse side effects in the general population.

Yes, there is a recommended upper limit for methylfolate intake, though it can vary depending on individual health factors and needs.
 
For most adults, the recommended daily dose of folate (including methylfolate) is about 400 micrograms (mcg) from all sources. For pregnant women, this increases to 600 mcg per day. While the recommended upper intake limit for folic acid (the synthetic form) is 1,000 mcg (1 mg) per day, there is less consensus on a strict upper limit for methylfolate (The source found in PlantFusion Methylfolate), as it is the bioactive form of folate and more efficiently used by the body.
 
However, high doses of methylfolate (over 1,000 mcg per day) are typically not recommended unless advised by a healthcare provider. In some cases, people with certain genetic variations (such as MTHFR mutations) may benefit from higher doses under supervision.†

•   The established upper limit for vitamin B6 in adults is 100 mg per day, much higher than the amount (10mg) found in PlantFusion Methyl B-12 + Folate.
•   There is no established upper limit, but doses over 3 grams daily may cause digestive issues or raise cholesterol. PlantFusion Methyl B-12 + Folate contains 10mg of TMG, much less than 3 grams.

Yes, it is considered Non-GMO; All ingredients are Non-GMO ingredients.

This product contains no artificial flavors, sugar, or sweeteners.

Keep this item in a cool, dry place out of direct sunlight. Cabinets, pantries, and counters are great! Leave it in a place that reminds you to take your vitamins each day to stay on track.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.