Directions:*Makes one 16-ounce smoothie
Sundae and Topping IdeasPina Colada Toast 3 tablespoons shredded coconut in a small skillet over a medium flame, stirring continuously until golden brown. Remove from heat. Sprinkle over ice cream and garnish with pineapple chunks. Thai Ginger Blend 1 tablespoon minced ginger and 1 tablespoon coconut extract in with the bananas. Garnish with chopped crystalized ginger. Mint Chocolate Chip After blending bananas, add in 1 teaspoon mint extract and ¼ cup vegan chocolate chips and blend until chocolate chips are chopped up slightly. Garnish with fresh chopped mint. Strawberry Fields Blend in ½ cup frozen strawberries in with the bananas. Garnish with a dash of cinnamon and nutmeg. Salted Pecan and Peaches Blend ½ cup frozen peaches in with the bananas. Heat ¼ cup chopped pecans and ½ teaspoon sea salt in a skillet over a medium flame. Stir continuously and toast pecans until they are brown and fragrant, about 2 minutes. Garnish ice cream with pecans. Savory Berry Top with Rosemary Berry Sauce on from French Toast. |
Recipe created by Christy Morgan, The Blissful & Fit Chef Photos by Kate Lewis |
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