Do you ever wake up in the morning with a little bit of a sweet tooth? If so, then we have something in common. It’s a hard line to walk.. leaning into those cravings while still giving your body the nutrients it needs to thrive.

Enter, this light, fresh, and energizing Lemon Berry Protein Parfait. It is the perfect high-protein breakfast or snack that truly celebrates spring’s seasonal bounty. Packed with plant-based protein, creamy yogurt, juicy berries, and a bright pop of lemon zest, and just as colorful as the flowers popping up this time of year. This parfait really is as beautiful as it is satisfying.

Ingredients:

• 1 scoop PlantFusion Vanilla Complete Protein
• 1 cup unsweetened plant-based yogurt (coconut or almond yogurt works well)
• Zest of 1 lemon + 1 tsp fresh lemon juice
• 1/4 cup fresh sliced strawberries
• 1/4 cup fresh blueberries
• 1/4 cup granola (optional, for topping)
• Optional: drizzle of maple syrup or agave for extra sweetness

Directions:

1. In a small bowl, mix the yogurt, protein powder, lemon zest, and lemon juice until smooth and creamy. Adjust sweetness to taste with a touch of maple syrup, if desired.
2. In a clear jar or glass (doesn’t have to be clear, it just looks prettier that way), layer a spoonful of the lemon protein yogurt, followed by strawberries and blueberries. Repeat until jar is full.
3. Top with a sprinkle of granola or coconut flakes for crunch.
4. Serve immediately or chill for 30 minutes for an even more refreshing treat.

Each serving includes a full scoop of PlantFusion Vanilla Complete Protein, delivering a complete amino acid profile to support energy, fullness, and muscle recovery.

Unlike some chalky or bloating protein powders, PlantFusion’s Complete Protein is dairy-free, soy-free, and easy to digest.

trawberries, blueberries, and lemon are in peak season during spring and early summer. Their naturally sweet-tart flavor pairs beautifully with creamy yogurt and protein.