These Lemon Cranberry Bites are the perfect blend of tangy and sweet, offering a refreshing twist to your usual snack routine. Crafted with wholesome, plant-based ingredients, they're a delightful pick-me-up any time of the day. Imagine the bright zest of lemon dancing with the natural sweetness of dates and cranberries, all wrapped up in a bite-sized treat. These bites are quick to whip up, making them an easy go-to for busy days or a simple, yet impressive addition to your snack arsenal.
Lemon Cranberry Bites
Ingredients: *Makes 16 to 18 balls
- 1/2 cup cashews
- 1/2 cup walnuts
- 1/3 cup unsweetened shredded coconut, plus ¼ cup for rolling
- 1/3 cup dried cranberries (preferably fruit-sweetened)
- 2 scoops PlantFusion Vanilla Bean Complete Protein Powder
- 1 tablespoon lemon juice
- 1 tablespoon lemon zest
- 9-11 Medjool dates, pitted
- 1/3 cup chopped walnuts
Directions:
- Add nuts, coconut, cranberries, PlantFusion, lemon juice and lemon zest to a food processor and pulse for a few seconds to incorporate the ingredients.
- With processor running, add in dates one at a time.
- Continue to blend until everything is well incorporated. Blend in the remaining walnuts.
- Roll about one to two tablespoons of mixture in between the palms of your hands to form a ball.
- Roll in coconut and set on a platter.
- Continue with the rest of the mixture.
- Store in an airtight container in the fridge for up to 7 days.
Why We Love This Smoothie
Boosts Energy Levels
Thanks to the combination of nuts, dates, and PlantFusion Vanilla Bean Complete Protein Powder, these bites provide a steady source of energy. The healthy fats from cashews and walnuts, along with the natural sugars from dates, help keep you fueled and focused throughout the day.
Supports Muscle Recovery
These bites are an excellent source of plant-based protein. Protein is essential for muscle repair and growth, making these bites a great option for a post-workout snack to help your body recover and build strength.
Rich in Antioxidants
Dried cranberries and lemon zest not only add a burst of flavor but also pack a punch of antioxidants. Antioxidants help protect your cells from damage caused by free radicals, supporting overall health and wellness. The combination of these ingredients makes these bites a delicious way to boost your antioxidant intake.
PlantFusion's Complete Protein
21g of the world’s best tasting plant-based, vegan protein powder that sustains energy, builds and repairs muscle, and is easy to digest.