Looking for a quick, healthy way to start your day or recover after a workout? This matcha green tea smoothie is just what you need. It’s not only easy to make but also packed with good stuff like plant-based protein, matcha full of antioxidants, and greens to give you a vitamin boost. Add your favorite extras like chia seeds or a dash of vanilla to make it your own. Perfect for a fast breakfast or a refreshing pick-me-up, let’s get into why this smoothie is a great choice and how to whip it up in no time.
Matcha Green Tea Smoothie
Ingredients:
1 frozen banana
1 cup spinach leaves
1 teaspoon matcha powder
1 scoop PlantFusion Complete Protein, Creamy Vanilla
1/2 cup plain Greek yogurt (or coconut yogurt for a vegan option)
1/2 cup almond milk (or any plant-based milk of your choice)
Optional add-ins: chia seeds, honey or maple syrup for sweetness, vanilla extract
Directions:
In a blender, combine the frozen banana, spinach leaves, matcha powder, plant-based protein powder, Greek yogurt, and almond milk.
Blend until smooth and creamy.
Taste and adjust sweetness if necessary by adding honey or maple syrup.
For extra texture and nutrition, add a tablespoon of chia seeds.
If desired, enhance the flavor with a splash of vanilla extract.
Pour into a glass and serve immediately for a refreshing and energizing green tea boost!
Why We Love This Smoothie
Plant-Powered Protein
With the addition of plant-based protein powder, this smoothie provides a substantial protein boost, perfect for post-workout recovery or as a satisfying snack.
Antioxidant-Rich Matcha
Matcha powder is loaded with antioxidants, promoting overall health and well-being while providing a natural energy boost without the crash associated with caffeine.
Nutrient-Dense Greens
Spinach adds a nutritional punch to this smoothie, providing essential vitamins and minerals for optimal health.
PlantFusion's Complete Protein
21g of the world’s best tasting plant-based, vegan protein powder that sustains energy, builds and repairs muscle, and is easy to digest.