Mood-Boosting Green Protein Smoothie

This is a smoothie recipe that's perfect for those days when you need a little extra pep in your step. This Green Power Smoothie is not only delicious but also packed with ingredients that are known to boost your mood and keep you feeling great all day long.

Mood-Boosting Green Protein Smoothie


  • 1 cup kale (contains magnesium)
  • 1 green apple (rich in vitamins)
  • 1 kiwi (contains vitamin C)
  • 1 tablespoon hemp seeds (rich in omega-3 fatty acids)
  • 1 cup green tea (contains L-theanine)
  • 1 scoop PlantFusion Complete Protein, Creamy Vanilla


  1. Prepare the Ingredients: Start by washing the kale, green apple, and kiwi. Remove the stems from the kale, core the apple, and peel the kiwi.
  2. Brew the Green Tea: Brew a cup of green tea and let it cool to room temperature. This adds a soothing touch to our smoothie with the calming benefits of L-theanine.
  3. Blend: In a high-speed blender, combine the kale, green apple, kiwi, hemp seeds, green tea, and a scoop of PlantFusion Complete Protein, Creamy Vanilla. Blend until smooth and creamy.
  4. Serve: Pour the smoothie into a glass, sprinkle a few extra hemp seeds on top if you like, and enjoy!

Why We Love This Smoothie

Mood Lifting

Kale is rich in magnesium, which plays a key role in mood regulation and can help alleviate anxiety and depression.

Vitamin Boost

The green apple and kiwi are loaded with essential vitamins and antioxidants, supporting overall brain health and function.

Healthy Fats

Hemp seeds are packed with omega-3 fatty acids, which are known to reduce inflammation and improve mood.

PlantFusion's Complete Protein

21g of the world’s best tasting plant-based, vegan protein powder that sustains energy, builds and repairs muscle, and is easy to digest.

This Green Power Smoothie is not just a treat for your taste buds but also a boost for your mood and energy. Whether you’re starting your day, refueling after a workout, or just needing a pick-me-up, this smoothie is a fantastic choice. Try it out and feel the difference!